Hasty time may obesity, stress sweets
Stress is all around us, in many situations, and it can be difficult to escape Article Source By Customized Fat Loss Author Of Kyle Leon(http://health.reviewship.com/customized-fat-loss-review/)
I suffer because according to experts, more and more people in this hectic time overweight. Our stress is often sweet and do not have time to move. How to prevent it?
That stress itself is not fattening. On the contrary, accelerates metabolism, pounds
That stress itself is not fattening. On the contrary, accelerates metabolism, but getting some pounds because of stress goodies.
“Stress in the 21st century is so different than what a man is by nature ready. Currently, we had still more exposed to social stress, “says Sara Weak, clinical psychologist at III.
Internal Medicine, General University Hospital in Prague, where he focuses mainly obese
He adds that it solves some particularly excessive consumption of sweets and others in turn are able to eat anything.
Calculate your body mass index
Long-term stress can lead to obesity, Kyle Leon Program and only to it, but also numerous other health complications, such as cardiovascular diseases, diabetes, but also cancer.
“It is paradoxical. One would at first said that stress is still ‘consumption’ of energy, while during relaxation, when just ‘lying around’ and show no movement, we should gain. Would it be logical, but it is not, “says psychologist weak, almost 20 years leads courses weight reduction Stob.